A lot of people who have never tried hypnotherapy aren’t sure how it works or how it can be used to overcome everyday challenges. Because I find new patients are often very curious about my Naperville hypnotherapy practice, today I’d like to share three areas of your life that can be improved hypnothery, often in just a few sessions:

#1: Weight loss – Hypnotherapy is perfect for weight loss because it helps patients to adjust their attitudes and self-image. Often, when someone can change the way they think about themselves and their own health, adjusting habits, behaviors, and diets follows along naturally.

#2: Smoking cessation – Cigarettes are chemically addictive, which makes breaking the smoking habit more challenging than most people anticipate. Very often, simple willpower won’t do the trick. But hypnotherapy, used with or without other tools, can help smokers to lose their subconscious desire for a cigarette.

#3: Stress relief – Stress, and the many ailments that come along with it, can be extraordinarily harmful to your physical and mental health. Fortunately, hypnotherapy can be used to not only relax patients in the office, but also to instill new thought patterns that decrease worry and anxiety in day-to-day life.

If you haven’t tried hypnotherapy for weight loss, smoking, or stress relief, you could be missing out on some of the most effective options available to you. Why not call my Naperville office today and schedule an introductory session where you can learn more about hypnosis for yourself?  Often my services are covered by health insurance, and I am in network with Blue Cross PPO.